13 Days Manaslu Circuit Trek

The 13 Days Manaslu Circuit Trek is a spectacular Himalayan adventure around the 8th highest mountain in the world, Mount Manaslu (8,163m). This remote and off-the-beaten-path trail is perfect for those seeking a less-crowded alternative to the Annapurna or Everest regions, offering a rich blend of pristine natural landscapes, ethnic cultures, Buddhist monasteries, and dramatic mountain views.

This classic circuit begins with a drive from Kathmandu to Soti Khola, eventually connecting with the Budhi Gandaki River and ascending through subtropical forests, deep gorges, and beautiful villages inhabited by Gurung, Magar, and Tibetan-origin communities. As you ascend, the scenery changes from green hills to alpine meadows and glacial moraine.

One of the main highlights of the trek is crossing the Larkya La Pass (5,106m), a challenging but incredibly rewarding feat offering panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. The circuit ends at Dharapani, where you can drive back to Kathmandu or Pokhara.

Unlike popular trekking areas, the Manaslu region remains less commercialized, offering a raw and authentic trekking experience in the lap of the Himalayas. The trail is now equipped with teahouse accommodations, making it accessible for those without camping support. A special restricted area permit is required, adding an element of exclusivity to this trek.

Trip Highlights:

• Circle the majestic Mt. Manaslu (8,163m), the world's 8th highest peak

• Cross the dramatic Larkya La Pass (5,106m)

• Experience the unique Tibetan-influenced cultures of the Nubri and Tsum Valley regions

• Trek through remote villages, ancient monasteries, and rhododendron forests

• Scenic drive through Arughat, Machha Khola, and Besisahar

• Off-the-beaten-path alternative to Everest and Annapurna circuits

• Teahouse accommodation with full board meals

• Acclimatization at Sama Gaon, with an optional hike to Manaslu Base Camp

Best Season for Manaslu Circuit Trek

Recommended: Spring (Mar-May) & Autumn (Sep-Nov)

What to Pack for Manaslu Circuit Trek (Categorized)

Clothing

• Base layers (thermal top/bottom)

• Fleece jacket / down jacket

• Waterproof shell (jacket & pants)

• Trekking pants and shorts

• Woolen hat, gloves, neck gaiter

• Sun hat and buff

Footwear

• Broken-in hiking boots

• Camp sandals/slippers

• Woolen socks and liner socks

Equipment

• Sleeping bag (-10°C to -15°C rating)

• Trekking poles

• Headlamp with extra batteries

• Sunglasses with UV protection

• Daypack (30-40L)

Personal Items

• Sunscreen, lip balm, moisturizer

• Water purification tablets or filter

• First aid kit, blister care

• Personal medications

• Toiletries and quick-dry towel

Documents & Essentials

• Passport and passport-size photos

• Restricted Area Permit, ACAP, MCAP

• Cash (no ATMs on the trail)

• Travel Insurance with evacuation coverage

For Shorter version you can trek 12 days Manaslu Circuit trek.