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- Small group adventure
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Overview And Highlights
TRIP FACTS
The 13 Days Manaslu Circuit Trek is a spectacular Himalayan adventure around the 8th highest mountain in the world, Mount Manaslu (8,163m). This remote and off-the-beaten-path trail is perfect for those seeking a less-crowded alternative to the Annapurna or Everest regions, offering a rich blend of pristine natural landscapes, ethnic cultures, Buddhist monasteries, and dramatic mountain views.
This classic circuit begins with a drive from Kathmandu to Soti Khola, eventually connecting with the Budhi Gandaki River and ascending through subtropical forests, deep gorges, and beautiful villages inhabited by Gurung, Magar, and Tibetan-origin communities. As you ascend, the scenery changes from green hills to alpine meadows and glacial moraine.
One of the main highlights of the trek is crossing the Larkya La Pass (5,106m), a challenging but incredibly rewarding feat offering panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. The circuit ends at Dharapani, where you can drive back to Kathmandu or Pokhara.
Unlike popular trekking areas, the Manaslu region remains less commercialized, offering a raw and authentic trekking experience in the lap of the Himalayas. The trail is now equipped with teahouse accommodations, making it accessible for those without camping support. A special restricted area permit is required, adding an element of exclusivity to this trek.
Trip Highlights:
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Circle the majestic Mt. Manaslu (8,163m), the world's 8th highest peak
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Cross the dramatic Larkya La Pass (5,106m)
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Experience the unique Tibetan-influenced cultures of the Nubri and Tsum Valley regions
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Trek through remote villages, ancient monasteries, and rhododendron forests
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Scenic drive through Arughat, Machha Khola, and Besisahar
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Off-the-beaten-path alternative to Everest and Annapurna circuits
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Teahouse accommodation with full board meals
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Acclimatization at Sama Gaon, with an optional hike to Manaslu Base Camp
Best Season for Manaslu Circuit Trek
| Season | Months | Weather & Conditions |
|---|---|---|
| Spring | March to May | Clear skies, blooming rhododendrons, excellent views |
| Autumn | September to November | Stable weather, best mountain visibility, ideal temperatures |
| Winter | December to February | Very cold, snow on the pass, fewer trekkers |
| Monsoon/Summer | June to August | Wet, slippery trails, high risk of landslides, not recommended |
Recommended: Spring (Mar-May) & Autumn (Sep-Nov)
What to Pack for Manaslu Circuit Trek (Categorized)
Clothing
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Base layers (thermal top/bottom)
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Fleece jacket / down jacket
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Waterproof shell (jacket & pants)
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Trekking pants and shorts
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Woolen hat, gloves, neck gaiter
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Sun hat and buff
Footwear
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Broken-in hiking boots
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Camp sandals/slippers
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Woolen socks and liner socks
Equipment
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Sleeping bag (-10°C to -15°C rating)
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Trekking poles
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Headlamp with extra batteries
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Sunglasses with UV protection
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Daypack (30-40L)
Personal Items
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Sunscreen, lip balm, moisturizer
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Water purification tablets or filter
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First aid kit, blister care
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Personal medications
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Toiletries and quick-dry towel
Documents & Essentials
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Passport and passport-size photos
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Restricted Area Permit, ACAP, MCAP
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Cash (no ATMs on the trail)
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Travel Insurance with evacuation coverage
Itinerary Expand All Close All
Your journey begins with a scenic drive through rolling hills and riversides via Dhading to reach Soti Khola, the trailhead of the Manaslu Circuit.
Food
BLD
Accomodation
Teahouse
Elevation
710
Crossing suspension bridges and passing through lush forest, we reach Machha Khola, a small riverside village.
Food
BLD
Accomodation
Teahouse
Elevation
900
We trek through rocky trails, passing the hot springs at Tatopani and climbing to Jagat, a checkpoint village in the restricted zone.
Food
BLD
Accomodation
Teahouse
Elevation
1410
Continue along the Budhi Gandaki gorge to reach Deng, passing beautiful waterfalls and small settlements.
Food
BLD
Accomodation
Teahouse
Elevation
1840
The trail ascends gradually through pine and fir forests, with glimpses of the Himalayas.
Food
BLD
Accomodation
Teahouse
Elevation
2160
Enter the alpine region with stunning views of Manaslu and stop at Lho, home to a large Buddhist monastery.
Food
BLD
Accomodation
Teahouse
Elevation
3150
A beautiful walk through Shyala brings you to the picturesque Sama Gaon, a cultural and scenic highlight.
Food
BLD
Accomodation
Teahouse
Elevation
3530
A beautiful walk through Shyala brings you to the picturesque Sama Gaon, a cultural and scenic highlight.
Food
BLD
Accomodation
Teahouse
Elevation
3530
Easy ascent through yak pastures to Samdo, a Tibetan refugee village with incredible views.
Food
BLD
Accomodation
Teahouse
Elevation
3860
Short but steep trail leads to Dharamsala, your base for crossing the Larkya La Pass.
Food
BLD
Accomodation
Teahouse
Elevation
4460
The most challenging yet rewarding day. Cross the snow-covered Larkya La Pass, then descend to Bimtang.
Food
BLD
Accomodation
Teahouse
Elevation
3720
Descend through alpine forests and beautiful rhododendron valleys to Dharapani.
Food
BLD
Accomodation
Teahouse
Elevation
1860
End the trek with a long drive either to Kathmandu or Pokhara, as per your preference.
Food
BLD
Accomodation
Teahouse
What Is Included ?
Transportation
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Private Jeep from Kathmandu to Soti Khola
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Shared or private Jeep from Dharapani to Kathmandu or Pokhara
Accommodation
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Teahouse accommodation during trek
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Basic but comfortable twin-sharing rooms
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One night hotel in Kathmandu upon request (extra cost)
Meals
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All meals during the trek (breakfast, lunch, dinner)
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Tea/Coffee 3 times a day
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Farewell dinner in Kathmandu (if requested)
Guide & Staff
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English-speaking licensed trekking guide
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Staff insurance, salary, meals & accommodations
Permits
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Manaslu Restricted Area Permit
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Annapurna Conservation Area Permit (ACAP)
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Manaslu Conservation Area Permit (MCAP)
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TIMS Card (if needed)
Equipment & Safety
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Sleeping bag and duffel bag (on returnable basis)
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First aid kit & oximeter
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Map and trip briefing
What Is Excluded?
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Travel insurance (must include rescue)
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International airfare & Nepal visa
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Accommodation and meals in Kathmandu
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Hot showers, WiFi, battery charging
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Tips to guides/porters
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Extra night stays due to delays or weather
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Drinks, snacks, and bottled water on trek
13 Days Manaslu Circuit Trek Altitude Profile
FAQs
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Yes, a Restricted Area Permit is mandatory, along with ACAP and MCAP permits.
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Yes, it’s more remote and rugged with higher passes.
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No. Minimum two trekkers and a registered guide are required by law.
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It’s challenging due to altitude and length, but manageable with acclimatization.
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Yes, basic teahouses are available at every stop.
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Yes, but some lodges may charge extra.
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Limited Wi-Fi is available in some villages, but connectivity is weak.
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Standard Nepali meals (dal bhat), pasta, pancakes, and soups are available.
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Absolutely. Must include emergency helicopter evacuation.
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Larkya La Pass at 5,106 meters.
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Guides carry a basic first aid kit and oximeter. Evacuation support is available.
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Yes, Annapurna Encounter can tailor the trek as per your need.
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Good physical fitness with some trekking experience is ideal.
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See our detailed packing list above.
Yes, carry enough NPR for the whole trek. No ATMs en route.
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