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Short Manaslu Circuit Trek 11 Days

Short Manaslu Circuit Trek 11 Days
  • Small group adventure
  • Guaranteed Departures
  • Best price guaranteed

Overview And Highlights

TRIP FACTS

curve line
Accommodation Tea house
Max Altitude 5106
Best Season Spring / Autumn
Trip Duration 11 days
Trip Grade Moderate

The Short Manaslu Circuit Trek 11 Days is a compressed yet immersive version of Nepal’s classic off-the-beaten-path adventure. Designed for experienced trekkers and those with limited time, this trek offers the perfect balance of Himalayan wilderness, Tibetan Buddhist culture, and jaw-dropping scenery—without compromising the essence of the full Manaslu Circuit.

Starting with a scenic drive from Kathmandu to Machha Khola, the trail snakes along the Budhi Gandaki River through remote mountain villages like Jagat, Deng, and Namrung. As you ascend, you'll notice the cultural shift from Hindu hill settlements to Tibetan Buddhist communities, most notably in Samagaun—a rest day location rich in local heritage and the gateway to Manaslu Base Camp (optional hike).

Reaching Larkya La Pass (5,106m)—the crown jewel of the trek—you’ll be rewarded with stunning views of Manaslu (8,163m), Himlung Himal, Cheo Himal, and Annapurna II. Descending into Bimtang and eventually Dharapani, the route reconnects with the Annapurna Circuit trail, offering you a combined taste of two iconic regions.

Compared to longer 14–18 day Manaslu treks, this itinerary is for seasoned hikers ready to take on long walking days and altitude without extended acclimatization. The route is physically demanding but avoids domestic flights and is fully reachable by road, making it ideal for 2025 and 2026 when road infrastructure has improved.

🌟 Trip Highlights:

  • Scenic drive through mid-hills to Machha Khola and Dharapani

  • Cross Larkya La Pass (5,106m)—one of Nepal's longest and most dramatic Himalayan passes

  • Rest day at Samagaun with optional hike to Manaslu Base Camp or Birendra Lake

  • Explore traditional Tibetan Buddhist villages and monasteries

  • Less crowded than Everest or Annapurna trails

  • No domestic flights required—cost-efficient and logistically smooth


🗓️ 11-Day Manaslu Trek Itinerary

Day Route Distance / Time Altitude
Day 1 Drive to Machha Khola 160km / 8–9 hrs 900m
Day 2 Trek to Jagat 22km / 7–8 hrs 1,410m
Day 3 Trek to Deng 20km / 6–7 hrs 1,804m
Day 4 Trek to Namrung 19.5km / 6–7 hrs 2,630m
Day 5 Trek to Samagaun 18km / 6–7 hrs 3,530m
Day 6 Rest Day at Samagaun 3–4 hrs hike optional 3,530m
Day 7 Trek to Samdo 7.5km / 3–4 hrs 3,800m
Day 8 Trek to Dharamshala 6.5km / 3–4 hrs 4,400m
Day 9 Trek via Larkya La to Bimtang 24km / 8–9 hrs 3,560m
Day 10 Trek to Dharapani 23km / 9–10 hrs 1,900m
Day 11 Drive to Kathmandu or Pokhara 223km / 9–10 hrs 1,320m / 820m

 

📅 Best Season to Trek Manaslu (2025–2026)

Season Months Conditions
Spring March – May Clear skies, rhododendron bloom, stable weather
Autumn September – November Best views, post-monsoon clarity
Winter December – February Very cold, pass may be blocked
Monsoon June – August Landslides, poor visibility (not recommended)

 


🎒 What to Pack for Short Manaslu Circuit Trek

Clothing

  • Moisture-wicking base layers

  • Fleece or down jacket

  • Waterproof jacket and pants

  • Trekking pants (2–3 pairs)

  • Gloves (inner + outer)

  • Warm hat & sun hat

  • Buff or scarf

Footwear

  • Well-broken-in trekking boots

  • Camp shoes/sandals

  • Wool socks (3–4 pairs)

Equipment

  • Daypack (30–40L)

  • Duffle bag (carried by porter)

  • Headlamp with extra batteries

  • Sunglasses (UV protection)

  • Trekking poles

  • Water bottles or hydration bladder

Toiletries & Health

  • Sunscreen, lip balm

  • Personal meds & blister care

  • Hand sanitizer, wet wipes

  • Quick-dry towel

Essentials

  • Passport + passport-sized photos

  • Power bank / solar charger

  • Snacks & energy bars

  • Travel insurance copy


Frequently Asked Questions (FAQs)

  1. Is the 11-day Manaslu Circuit trek suitable for beginners?
    No, it's more suitable for experienced trekkers due to fast pace and altitude.

  2. What is the maximum altitude reached?
    Larkya La Pass at 5,106 meters.

  3. Do I need special permits for this trek?
    Yes, including MRAP, ACAP, and MCAP.

  4. Is the trail crowded like Annapurna or Everest?
    No, it’s less crowded and more peaceful.

  5. Can I do this trek solo?
    No, trekking independently is not allowed in the restricted Manaslu region.

  6. What are the lodging conditions like?
    Basic teahouses with twin rooms and common toilets.

  7. Are hot showers available?
    Yes, but usually at extra cost.

  8. Is travel insurance necessary?
    Absolutely. It must cover high-altitude trekking and evacuation.

  9. Is altitude sickness a concern?
    Yes, due to fast elevation gain. Acclimatization is limited.

  10. Are guides and porters included?
    Yes, both are included in our package.

  11. Is Wi-Fi available on the trail?
    Limited and unreliable; better to enjoy offline.

  12. How do I charge devices?
    Some lodges offer solar charging at extra cost.

  13. How fit should I be?
    Good physical fitness and prior trekking experience are recommended.

  14. Is there a rest day in the itinerary?
    Yes, at Samagaun.

  15. Can I hike to Manaslu Base Camp during the trek?
    Yes, on the acclimatization day at Samagaun.

  16. Do I need cash on the trek?
    Yes, ATMs are not available after Arughat.

  17. Can I end the trek in Pokhara instead of Kathmandu?
    Yes, you can customize your drop-off location.

  18. What’s the food like?
    Dal bhat, noodles, soups, eggs, chapati, etc. Very filling.

  19. Is it safe for solo female travelers?
    Yes

  20. What’s the cost of this trek?
    Varies by group size and customization. Contact us for exact 2025/2026 rates.

Itinerary Expand All Close All

  • Distance: 160 km

  • Duration: 8–9 hours by private jeep

  • Elevation Gain: ~600m

  • Overnight Stay: Teahouse in Machha Khola

The adventure begins with a scenic overland drive from Kathmandu toward the western hills of Nepal. As you leave the bustling capital, you follow the Prithvi Highway past Malekhu and Dhading Besi, eventually veering off the paved road at Arughat. The final stretch to Machha Khola involves rough, off-road driving alongside the Budhi Gandaki River, offering views of waterfalls, gorges, and small villages.
You’ll reach Machha Khola, a peaceful village nestled by the river, by late afternoon. Rest here and prepare for the trekking days ahead.

Food
BLD
Accomodation
Teahouse
Elevation
900

  • Distance: 22 km

  • Duration: 7–8 hours

  • Elevation Gain: ~500m

  • Overnight Stay: Teahouse in Jagat

Today's trail winds through forested hills, river gorges, and narrow canyons. You’ll pass small settlements such as Khorlabesi and Tatopani (natural hot spring), ideal for a short tea break. After crossing several suspension bridges, including one over the Yaru Khola, the trail steepens before reaching Jagat.
Jagat is a checkpost village for the restricted area permit and offers insights into the Gurung and Magar culture. Stone-paved lanes and well-built lodges make it one of the more developed villages along the trail.

Food
BLD
Accomodation
Teahouse
Elevation
1410

  • Distance: 20 km

  • Duration: 6–7 hours

  • Elevation Gain: ~400m

  • Overnight Stay: Teahouse in Deng

The landscape gradually transforms as you enter more remote areas. After crossing a long suspension bridge, you ascend to Sirdibas, then descend slightly to the riverbed before reaching Philim, a large village with a school supported by Japanese aid.
From here, the trail passes through lush pine forests and landslide zones. The views open up with waterfalls and distant hills. You finally reach Deng, a small hamlet inhabited by Tibetan-origin people, marking your transition into the Tibetan Buddhist influence zone.

Food
BLD
Accomodation
Teahouse
Elevation
1804

  • Distance: 19.5 km

  • Duration: 6–7 hours

  • Elevation Gain: ~830m

  • Overnight Stay: Teahouse in Namrung

Today’s trek involves frequent ups and downs through forests, crossing multiple small streams and a few ridges. As you move past Bihi Phedi and Ghap, you'll see mani walls and chortens, reflecting the growing Buddhist culture.
After a steep climb through a dense fir and rhododendron forest, you reach Namrung, one of the most culturally rich and scenic settlements. The views of Ganesh Himal, Siringi Himal, and Himalchuli are magnificent from here.

Food
BLD
Accomodation
Teahouse
Elevation
2630

  • Distance: 18 km

  • Duration: 6–7 hours

  • Elevation Gain: ~900m

  • Overnight Stay: Teahouse in Samagaun

This is a scenic day of trekking through alpine terrain and traditional villages like Lihi, Sho, and Lho. Along the way, you’ll see beautiful fields of barley and buckwheat, traditional stone houses, and many prayer wheels.
Lho village offers a first glimpse of Mt. Manaslu (8,163m)—Nepal’s 8th highest peak. From here, you continue to Shyala and finally to Samagaun, a large village at the base of Manaslu. This village is culturally Tibetan and features a beautiful Ribung Monastery. The views of Manaslu, Manaslu Glacier, and surrounding peaks are incredible.

Food
BLD
Accomodation
Teahouse
Elevation
3530

  • Activity: Optional hikes (3–4 hours)

  • Highlights: Manaslu Base Camp, Birendra Lake

Take a well-earned rest to acclimatize before ascending further. You have options today:

  • Hike to Manaslu Base Camp (4,800m): Demanding 5–6 hour hike offering glacier views and close-up mountain panoramas.

  • Hike to Birendra Tal (3,450m): Shorter, easier walk to a glacial lake.

  • Visit the Pungyen Gompa, a peaceful monastery with panoramic views.

This day is vital for preventing altitude sickness and enjoying the natural and cultural richness of Samagaun.

Food
BLD
Accomodation
Teahouse
Elevation
3530

  • Distance: 7.5 km

  • Duration: 3–4 hours

  • Elevation Gain: ~270m

  • Overnight Stay: Teahouse in Samdo

A shorter trekking day as you gently ascend to Samdo, a seasonal Tibetan refugee village near the Nepal–Tibet border. Along the way, you’ll pass juniper bushes, yak pastures, and the Budhi Gandaki thinning into smaller streams.
Samdo offers dramatic views of Manaslu North, Samdo Peak, and other ranges. The village is culturally fascinating and remote, often blanketed in snow by late autumn.

Food
BLD
Accomodation
Teahouse
Elevation
3800

  • Distance: 6.5 km

  • Duration: 3–4 hours

  • Elevation Gain: ~600m

  • Overnight Stay: Lodge/Basic Teahouse at Dharamshala (also known as Larke Phedi)

This short but steep trek leads you to the last overnight stop before crossing the high pass. The trail is exposed and windy, so early arrival is best.
At Dharamshala, rest, hydrate, and prepare for the Larkya La Pass crossing. The lodge here is basic but functional, and early dinner is recommended as the next day begins before dawn.

Food
BLD
Accomodation
Teahouse
Elevation
4400

  • Distance: 24 km

  • Duration: 8–9 hours

  • Elevation: Ascent to 5,106m, descent to 3,560m

  • Overnight Stay: Teahouse in Bimtang

This is the most challenging and rewarding day of the trek. Starting before sunrise, you slowly ascend through rocky terrain, snowy sections, and glacial moraines to reach the Larkya La Pass, marked by prayer flags and stunning views of:

  • Manaslu

  • Himlung Himal

  • Cheo Himal

  • Annapurna II

After a brief celebration at the top, descend sharply on scree trails into alpine meadows and finally reach the beautiful Bimtang valley, nestled between massive ice-capped peaks.

Food
BLD
Accomodation
Teahouse
Elevation
5106

  • Distance: 23 km

  • Duration: 9–10 hours

  • Elevation Loss: ~1,600m

  • Overnight Stay: Teahouse in Dharapani

Descend through a mix of rhododendron and pine forests, with views of Lamjung Himal and Mt. Manaslu in the backdrop.
You’ll pass charming villages like Karche, Gho, and Tilje—which mark your return to lower elevations and greener environments.
Finally, you arrive at Dharapani, a major trekking junction that connects to the Annapurna Circuit trail.

Food
BLD
Accomodation
Teahouse
Elevation
1900

  • Distance: 223 km

  • Duration: 9–10 hours

  • Overnight Stay: Not included (optional booking)

  • Final Altitude: 1,320m (Kathmandu) or 820m (Pokhara)

Your trek ends with a scenic drive on a rough road to Besisahar, followed by a paved highway to either Kathmandu or Pokhara based on your travel preference.
Rest and celebrate this life-changing journey!

Food
BLD
Accomodation
Teahouse
Elevation
1350

What Is Included ?

✅ Transportation

  • Private jeep Kathmandu to Machha Khola

  • Shared jeep or private transfer from Dharapani to Kathmandu or Pokhara

✅ Accommodation

  • Teahouse / lodge accommodation throughout the trek (twin-sharing)

  • Basic lodge in Kathmandu or Pokhara if included in custom itinerary

✅ Meals

  • 3 meals a day (breakfast, lunch, dinner) during trekking

  • Tea or coffee during meal times

✅ Permits

  • Manaslu Restricted Area Permit (MRAP)

  • Manaslu Conservation Area Permit (MCAP)

  • Annapurna Conservation Area Permit (ACAP)

  • TIMS (if required in 2025–2026)

✅ Staff

  • Experienced English-speaking trekking guide (government licensed)

  • 1 porter for every 2 trekkers

  • Guide/porter insurance and equipment

✅ Trekking Gear (Rental/Provided)

  • Duffle bag (to be returned)

  • Sleeping bag and down jacket (on request)

  • First aid kit, pulse oximeter, map

What Is Excluded?

  • Accommodation and meals in Kathmandu/Pokhara unless mentioned

  • Bar bills, snacks, bottled drinks, hot showers

  • Tips for guide and porter (recommended: $5–$10/day)

  • Travel insurance (mandatory)

  • Personal trekking gear and equipment

  • Extra nights due to unforeseen conditions (weather, illness, landslides)

Short Manaslu Circuit Trek 11 Days Altitude Profile

  • Small group adventure
  • Guaranteed Departures
  • Best price guaranteed

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