15 Days Manaslu Circuit Trek

Begin your journey with a scenic drive through the Trishuli River valley and hilly countryside. You'll pass through towns like Dhading Besi and Arughat before reaching Soti Khola. This small riverside village marks the starting point of the trek. Overnight in a teahouse.

Highlight: Rivers, waterfalls, terraced fields, and rural Nepali life en route.

Start early by crossing a suspension bridge and trekking through sal forests and rocky ridges. The trail undulates past waterfalls, cliffside paths, and rice terraces, leading to Machha Khola, a small riverside settlement.

Highlight: Beautiful Gurung and Magar villages and views of cascading waterfalls.

Cross the Tharo Khola and head upstream to Khorla Besi, a small settlement with a natural hot spring (Tatopani). After a steep climb, descend and cross the Budhi Gandaki again before reaching Doban.

Optional: Stop at Tatopani for a short break at the hot springs.

Walk through bamboo forests and narrow gorges with waterfalls on either side. After crossing Jagat, the entrance to the restricted area, your permits will be checked. Continue through cultivated fields to the well-kept village of Philim.

Highlight: Jagat village—stone-paved streets, mani walls, and a permit checkpoint.

Crossing Ekle Bhatti, the trail narrows as you enter a dramatic gorge. You'll pass waterfalls, pine forests, and cliffside trails before reaching Deng, a small hamlet where the Tibetan influence becomes more visible.

Cultural Insight: Encounter local Buddhist prayer wheels, stupas, and mani walls.

Pass through charming villages like Rana and Bihi Phedi. The forest becomes denser, and the trail winds through mani stones and lush greenery. Ghap is a quiet Buddhist village surrounded by wheat fields.

Wildlife: Look out for langurs and Himalayan tahr in the forests.

Ascend through rhododendron and fir forests, crossing wooden bridges. Reach Namrung, a culturally rich Tibetan village with panoramic mountain views and intricate stone architecture.

Highlight: Stay at Namrung’s traditional stone lodges and explore ancient stupas.

Day 8: Trek from Namrung to Lho (3,180m) – 5–6 hours

Walk past barley fields and Tibetan villages like Lihi and Sho, known for their stupas and gompas. Enter the alpine zone and arrive in Lho, home to a large monastery and stunning views of Manaslu.

Cultural Insight: Visit Lho Monastery and learn about Buddhist practices.

A shorter day with gradual ascents through Shyala village, offering incredible views of Himalchuli, Ngadi Chuli, and Manaslu. Samagaun is the largest village in the Nubri Valley.

Highlight: Majestic view of Mt. Manaslu rising directly above Samagaun.

Rest and acclimatize. You can either hike to Manaslu Base Camp (4,800m) or to the serene Birendra Lake (3,650m) for panoramic glacier views. Another option is to visit Pungyen Gompa, a secluded monastery in a stunning alpine setting.

Optional Side Trip: Manaslu Base Camp hike (7–8 hrs round trip) for experienced trekkers.

Trek through yak pastures and barren landscapes. The trail gradually climbs to Samdo, a traditional Tibetan refugee village near the Tibetan border.

Cultural Insight: Explore the old salt trade route trails and yak shelters.

A short but high-altitude hike to the base of the Larkya La Pass. Rest early in basic accommodations at Dharamsala (also called Larkya Phedi).

Tip: Drink plenty of fluids and rest to prepare for the high pass tomorrow.

Start before sunrise to ascend the rocky trail to Larkya La Pass, the highest point of the trek. Enjoy jaw-dropping views of Himlung Himal, Kang Guru, Cheo Himal, and Annapurna II. The descent to Bhimtang is long and rewarding.

Highlight: One of the most beautiful Himalayan panoramas on any Nepal trek.

Descend through lush forests and cross glacial streams. Pass through charming villages like Karche and Tilje, before joining the Annapurna Circuit trail in Dharapani.

Tip: Celebrate with a warm shower and Wi-Fi in Dharapani’s better lodges.

Your trek ends with a scenic drive via Besisahar. Depending on your choice, we’ll transfer you back to either Kathmandu or Pokhara.

Option: You can choose to extend your journey with a Pokhara tour or head back to Kathmandu for departure.