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8 Days Short Manaslu Circuit Trek

8 Days Short Manaslu Circuit Trek

Overview And Highlights

TRIP FACTS

curve line
Accommodation Tea house
Max Altitude 5106
Best Season Spring/ Autumn
Trip Duration 8 days
Meals BLD
Group Size 02-20

The 8 Days Short Manaslu Circuit Trek is an ideal adventure for trekkers who want to experience the dramatic landscapes, Himalayan culture, and high-altitude challenge of the Manaslu region in a compact itinerary. This trek offers an immersive experience of Nepal's remote northern borderlands with stunning views of Mt. Manaslu (8,163m), the world’s eighth highest mountain.

Beginning with a drive from Kathmandu to Jagat, the journey moves through verdant river valleys, picturesque mountain villages, and alpine forests. You'll pass culturally rich Gurung and Tibetan-influenced settlements, including Deng, Namrung, and the spiritual village of Samagaon. The highlight of the trek is the breathtaking crossing of the Larkya La Pass (5,160m), which offers panoramic vistas of the Annapurna and Manaslu ranges.

Despite being a shorter version of the classic 14-16 day trek, this itinerary is physically demanding due to long walking hours and high-altitude gain. It is best suited for experienced trekkers or those with good physical fitness looking for a challenging Himalayan adventure.

The trail is far less crowded compared to Everest or Annapurna, offering a more peaceful and raw experience. You’ll traverse suspension bridges, steep ridgelines, and glacial valleys while spotting blue sheep, yaks, and Himalayan birds. The hospitality of local tea houses, scenic beauty, and the challenge of crossing one of Nepal’s highest trekking passes makes this 8-day circuit truly unforgettable.

Highlights

  • Explore a remote and off-the-beaten-path Himalayan route

  • Cross the dramatic Larkya La Pass (5,160m)

  • Stunning views of Mt. Manaslu, Himlung, Cheo, and Annapurna II

  • Visit traditional Buddhist villages and ancient monasteries

  • Trek through diverse landscapes from low valleys to alpine zones

  • Less touristy and peaceful trekking environment

  • Ideal for fit trekkers with limited time

  • Option to end in either Kathmandu or Pokhara


Best Season for Manaslu Circuit Trek (Detailed Table)

Season Months Weather Conditions Trekking Experience
Spring March – May Clear skies, blooming rhododendrons Ideal visibility & trails, best choice
Summer/Monsoon June – August Heavy rain, landslides, leeches Not recommended
Autumn Sept – November Stable weather, crystal clear views Most popular & safest season
Winter Dec – February Cold, snow on high passes Possible but requires gear and care

 


What to Pack for Manaslu Circuit Trek (Categorized)

Clothing

  • Thermal base layers (top and bottom)

  • Insulated down jacket

  • Waterproof shell jacket and pants

  • Trekking pants and shirts (2-3 pairs)

  • Fleece or softshell jacket

  • Woolen hat and sunhat

  • Gloves (inner and outer layer)

Footwear

  • Trekking boots (broken-in)

  • Camp shoes/sandals

  • Wool/synthetic socks (3-4 pairs)

  • Gaiters (for snow)

Gear and Essentials

  • Trekking poles

  • Headlamp with extra batteries

  • Reusable water bottles/bladder (2-3L)

  • Water purification tablets or filter

  • Sunglasses with UV protection

  • Quick-dry towel

  • Daypack (25-30L)

  • Duffel bag (provided by agency if porter used)

Personal Care & Medication

  • Sunscreen & lip balm (SPF 50+)

  • Toiletries (biodegradable)

  • Basic first aid kit

  • Personal medications

  • Diamox (for altitude)

Documents

  • Passport and copies

  • Trek permits (ACAP & Manaslu Restricted Area)

  • Travel insurance (with high-altitude coverage)

Itinerary Expand All Close All

A scenic drive through the Trishuli and Budhi Gandaki valleys brings you to Jagat, a small village nestled in lush hills. The route passes through Arughat and Soti Khola with a mix of paved and off-road terrain. Overnight in Jagat.

Food
BLD
Accomodation
Teahouse
Elevation
1360

The trail climbs through stone stairways, lush forests, and charming villages like Philim and Ekle Bhatti. You cross long suspension bridges over the Budhi Gandaki River before reaching Deng, a Tibetan-influenced settlement.

Food
BLD
Accomodation
Teahouse
Elevation
1800

Today’s trail ascends gradually through dense forests and mani walls. As you gain altitude, the views of the mountains improve. Namrung offers excellent mountain panoramas and is culturally rich.

Food
BLD
Accomodation
Teahouse
Elevation
2630

A rewarding day as you trek through Lihi, Sho, and Lho villages. Visit the famous Ribung Gompa in Lho. Arrive at Samagaon, a beautiful village at the foot of Manaslu with a yak-filled valley and cultural monasteries.

Food
BLD
Accomodation
Teahouse
Elevation
3530

The trail passes through yak pastures and barren landscapes. As you gain elevation, pace slowly to adjust. Dharmasala (also known as Larkya Phedi) is the last stop before the high pass.

 

Food
BLD
Accomodation
Teahouse
Elevation
4400

A challenging and spectacular day. Start early to cross the snow-covered Larkya La Pass. The views from the top are incredible – Himlung, Cheo, Kang Guru, and Annapurna II. Descend to the serene glacial valley of Bimthang.

Food
BLD
Accomodation
Teahouse
Elevation
5160

Descend through pine and rhododendron forests, passing through Karche and Gho. Reach Dharapani, where the Manaslu trail merges with the Annapurna Circuit route. Overnight at teahouse.

 

Food
BLD
Accomodation
Teahouse
Elevation
1860

Enjoy a long but scenic drive back either to Kathmandu or Pokhara. You can choose to relax in Pokhara or return to the capital for departure preparation.

Food
BLD
Accomodation
Teahouse

Services Included on Price

Budget Package Cost US$ 890 per person

Cost Includes

  • Accommodation

    • Tea house/lodge stays during trek (basic, twin-sharing)

  • Transport

    • Local bus Kathmandu → Soti Khola (trek start)

    • Local jeep Dharapani → Besisahar

    • Local bus Besisahar → Kathmandu

    • Airport pick-up in Kathmandu

  • Meals

    • Not included – trekkers pay directly at lodges

  • Guide & Porter

    • Licensed, English-speaking trekking guide (restricted area mandatory)

    • No porter service (optional at extra cost)

  • Permits & Fees

    • Manaslu Restricted Area Permit (RAP)

    • Manaslu Conservation Area Permit (MCAP)

    • Annapurna Conservation Area Permit (ACAP)

  • Extras

    • Pre-trek briefing in Kathmandu

    • Basic first aid kit with guide

Cost Excludes

  • Meals in Kathmandu & during trek

  • Hotel accommodation in Kathmandu

  • Porter service (optional)

  • Personal trekking gear (jackets, poles, sleeping bag, etc.)

  • Hot showers, Wi-Fi, charging in lodges (paid locally)

  • Travel insurance (mandatory)

  • International airfare & Nepal visa fees

  • Alcohol, bottled water, snacks

  • Tips for guide, porter, driver

  • Costs due to delays/weather/natural disasters

Standard Package Cost USD 1490 per person

Standard Package Service Includes

  • Accommodation

    • 2 nights in 3★ hotel in Kathmandu with breakfast

    • Tea house/lodge stays during trek (twin-sharing)

  • Transport

    • Tourist bus Kathmandu → Soti Khola

    • Private jeep Dharapani → Besisahar

    • Tourist bus Besisahar → Kathmandu

    • Airport transfers in Kathmandu

  • Meals

    • Breakfast in Kathmandu hotel

    • All meals during trek (breakfast, lunch, dinner with tea/coffee)

  • Guide & Porter

    • Licensed, English-speaking trekking guide

    • Porter service (1 porter for 2 trekkers, 15–20 kg)

  • Permits & Fees

    • Manaslu Restricted Area Permit (RAP)

    • Manaslu Conservation Area Permit (MCAP)

    • Annapurna Conservation Area Permit (ACAP)

  • Extras

    • Pre-trek briefing

    • First aid kit with oximeter

Standard Package Service Excludes

  • Lunch & dinner in Kathmandu

  • Personal trekking equipment (rentable in Kathmandu)

  • Hot showers, Wi-Fi, charging in lodges (paid locally)

  • Travel insurance

  • International airfare & Nepal visa fees

  • Alcohol, bottled water, snacks

  • Tips for guide, porter, driver

  • Extra costs due to delays/weather

Luxury Package Cost USD 2190 per person

Luxury Package Service Includes

  • Accommodation

    • 2 nights in 4–5★ hotel in Kathmandu with breakfast

    • Best available lodges during trek (attached bathroom where possible)

  • Transport

    • Private jeep Kathmandu → Soti Khola

    • Private jeep Dharapani → Kathmandu (direct)

    • Luxury transfers in Kathmandu

    • Welcome & farewell dinners in Kathmandu

  • Meals

    • All meals during trek with wide menu options

    • Breakfast in Kathmandu

    • Welcome & farewell cultural dinners

  • Guide & Porter

    • Senior trekking guide (restricted area experienced)

    • Porter service (20–25 kg per porter)

    • Staff insurance included

  • Permits & Fees

    • Manaslu Restricted Area Permit (RAP)

    • Manaslu Conservation Area Permit (MCAP)

    • Annapurna Conservation Area Permit (ACAP)

  • Extras

    • Loaner trekking gear (sleeping bag, down jacket, trekking poles)

    • Emergency evacuation coordination (insurance required)

    • Daily health monitoring with oximeter

    • Cultural sightseeing in Kathmandu (optional add-on)

Luxury Package Service Excludes

  • International airfare

  • Nepal visa fees

  • Comprehensive travel insurance

  • Personal expenses (souvenirs, laundry, phone calls)

  • Alcohol, bottled water, soft drinks

  • Tips for guide, porter, driver

  • Optional upgrades (helicopter, single supplement)

  • Costs due to delays/weather/natural disasters

8 Days Short Manaslu Circuit Trek Altitude Profile

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