Manaslu and Annapurna Circuit Trek 19-day

Small group adventure
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Overview And Highlights

The 19 Days Manaslu and Annapurna Circuit Trek is a once-in-a-lifetime Himalayan adventure combining two of Nepal’s most spectacular trekking routes into one epic journey. Starting from the lush river valleys of the Manaslu Circuit, you’ll venture through remote Gurung and Tibetan-influenced villages, cross the challenging Larke La Pass (5,106m), and merge into the famed Annapurna Circuit, culminating in the crossing of Thorong La Pass (5,416m) — one of the world’s highest trekking passes.

This combined trek delivers a rare blend of cultural immersion, diverse landscapes, and high-altitude challenges. From tropical river gorges and alpine meadows to glaciers and towering snow-capped peaks, the journey offers an ever-changing backdrop. You'll encounter the warm hospitality of Nepal’s ethnic communities, explore ancient monasteries, and walk in the shadows of Himalayan giants such as Manaslu (8,163m), Annapurna I (8,091m), and Dhaulagiri (8,167m).

The trail begins in Machha Khola and winds its way through the Budhi Gandaki Valley, gradually gaining altitude and providing ample acclimatization opportunities in villages like Samagaun and Manang. Along the way, trekkers can explore hidden gems such as Ice Lake, Birendra Lake, and several centuries-old Buddhist monasteries.

By combining the Manaslu and Annapurna Circuits, you avoid the more crowded sections of the latter while still experiencing its crown jewel — the Thorong La Pass — before descending to the sacred site of Muktinath. The trek concludes with a scenic drive through the Kali Gandaki Gorge, the world’s deepest canyon, to Pokhara, and finally back to Kathmandu.

Trip Highlights:

Trek two iconic Himalayan circuits in a single journey.
Cross two major high passes: Larke La (5,106m) & Thorong La (5,416m).
Breathtaking views of Manaslu, Annapurna, Dhaulagiri, Lamjung, Gangapurna, and more.
Rich cultural encounters with Gurung, Magar, Thakali, and Tibetan communities.
Visit Ice Lake, Birendra Lake, and centuries-old Buddhist monasteries.
Scenic drives through dramatic valleys and gorges.
Fewer crowds on Manaslu Circuit for a more authentic Himalayan experience.

Best Season for 19 Days Manaslu & Annapurna Circuit Trek

Season	Months	Weather & Trail Conditions
Spring	March – May	Stable weather, rhododendrons in bloom, clear skies, best mountain views.
Autumn	September – November	Crisp air, excellent visibility, ideal for high passes. Peak trekking season.
Winter	December – February	Cold, especially at high passes, but fewer trekkers and stunning snow views.
Monsoon	June – August	Heavy rain, leeches, landslide risks; Manaslu section less favorable. Not recommended.